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Eating right is the key to living a long, healthy, and happy life. The right nutritional choices can lower your risk for many diseases, and keep you strong and energetic into your late years.
Whether you are trying to lose weight, add more nutrients to your diet, or learn how to incorporate healthy superfoods in your diet, Healthline can help.
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Diet Diva
Tara Gidus
MS, RD, CSSD, LD/N
Tara Gidus is a nationally recognized expert and spokesperson on nutrition and fitness.
Fueling an Olympian 5/25/12
Mangoes: The New Magical Fruit 5/18/12
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From YouBeauty.com
Quirky Health Cocktails
Erewhon Natural Foods Market is home to a different kind of bar. At this Los Angeles raw food mecca, self-professed alchemist Jay Denman blends what he calls “healing beverages” for his loyal clientele.
Healthy Eating News
Fatty Foods Might Harm Men's Sperm, Research Suggests
WEDNESDAY, March 14 (HealthDay News) -- Could the fatty foods a man eats harm his fertility? So says a new study that finds chowing down on high-fat meals reduces a man's sperm levels. The study was ...
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![This simple meal demonstrates the complicated relationship between a culture and its food. In the twentieth century, Americans' preference for quick, portable meals popularized the fast-food burger. Over time the popularity of fast foods in America contributed to an epidemic of obesity. [Photograph by Lois Ellen Frank. Corbis/Lois Ellen Frank. Reproduced by permission.]](http://www.healthline.com/images/gale/thumb/nwaz_02_img0188_thumb.jpg)
