There is no way to prevent fibromyalgia. However, proper treatment can keep symptoms at a minimum. If you suspect you may have fibromyalgia, try to get on a consistent sleep schedule and avoid stressful situations as much as possible. Inadequate sleep and emotional stress can both lead to worsening of symptoms.

Learn more:

Know the Fibromyalgia Tender Points

Fibromyalgia Treatment Options

Drugs That Treat Fibromyalgia

Diagnosing Fibromyalgia