Fibromyalgia is a chronic disorder characterized by widespread, unexplained pain in the muscles and joints. The condition is often associated with the presence of tender points—specific places on the body where the application of light pressure causes pain. Other fibromyalgia symptoms include fatigue, problems sleeping, depression, and anxiety. Fibromyalgia symptoms are often triggered by emotional stress, physical trauma such as a car accident, or an illness such as a viral or bacterial infection.
Fibromyalgia symptoms are similar to other health conditions, so don’t be surprised if your diagnosis takes work. Speak up if something doesn’t seem right with your body, and get to the bottom of your pain.
Women are much more likely to develop the disorder than men. The National Fibromyalgia Association states somewhere between 75 and 90 percent of fibromyalgia patients are women.
I Want to Understand Symptoms
It’s not easy to spot fibromyalgia. This is one disease that doesn’t have many visible signs. Most symptoms of fibromyalgia—including pain, muscle tenderness, and fatigue—are hard to see.
I Want to Know How It Relates to Other Conditions
Certain types of inflammatory arthritis and fibromyalgia are often confused because their symptoms mimic one another in early stages. Knowing the difference is important for proper diagnosis.
The Arthritis Foundation considers fibromyalgia to be an “arthritis-related condition.” But, there are some distinct differences between the symptoms of fibromyalgia and RA.
Know about the symptoms, causes, and treatments for these similar inflammatory disorders. You will be better prepared to talk to your doctor about what you’re experiencing.
I Want to Know How to Deal with Symptoms
Because fibromyalgia shares symptoms with so many other conditions, diagnosing the disease can be a lengthy challenge. But, doctors do have effective methods for identifying the source of your symptoms.
If you’re experiencing any fibromyalgia symptoms, you should make an appointment with your primary care doctor. From there, you might see any of these other types of physicians.
Patients often become discouraged when a particular treatment doesn’t work. Fortunately, there are many options for easing pain that can help you enjoy a better quality of life.
A wide variety of medications can help ease your fibromyalgia symptoms. Medications can reduce pain, relax tense muscles, help with sleep, and correct neurochemical imbalances.
I Want to Learn About Natural Solutions
The goals of alternative treatments for fibromyalgia are to reduce muscle pain and stiffness, improve sleep, and teach patients to recognize and reduce stress. Acupuncture, herbs, and other treatments may help.
Research shows that vitamin D may be good for both fibromyalgia and MS sufferers. A little sunshine may do the trick for those suffering from two otherwise gloomy health conditions.
Diet changes are often safer and less expensive than medication, and they're within your own control. Evidence is mixed, but dietary modifications are a potentially important step toward relieving symptoms.
Traditional medicine can control symptoms, but these complimentary therapies may be another answer to your pain. In fact, some researchers suggest combining alternative therapy with medication.
Despite the condition's physical origins, fibromyalgia can benefit from a type of treatment called mindfulness. Using the brain to calm the body, mindfulness relieves pain and improves quality of life.
Exercise can relieve your fibromyalgia pain and help you cope with your condition. Learn the best kinds of workouts to soothe symptoms, including water exercise, stretching techniques, and more.
I Want Tips for Living with Fibromyalgia
Aside from fibromyalgia's effects on your body, you might also be stressed over how to pay for all of the related medical costs. Getting disability support can help, but you’ll need the right tools for success.
Fibromyalgia symptoms may wax and wane, but the disorder does not tend to worsen over time. However, it can disrupt patients’ lives and is associated with several other diseases.
To help ease the burden, many bloggers devote their time to creating online diaries about their experience. These blogs provide a sense of community and allow sufferers to share support and strategies with others.