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Diet & Weight Loss Health Center

 
A woman weighing herself on a bathroom scale.

If your new year's resolution is to diet, look no further. We've reviewed many of the most popular diet plans out there, from the latest fads to the older standbys, to help you decide which one is right for you.

This year, start a diet that you'll actually stick to.

 

Health Expert

Diet Diva

Tara Gidus
MS, RD, CSSD, LD/N

Tara Gidus is a nationally recognized expert and spokesperson on nutrition and fitness.

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Weight Loss & Dieting News

Healthy Dieting in Pregnancy May Be Helpful

Healthy Dieting in Pregnancy May Be Helpful

FRIDAY, May 18 (HealthDay News) -- Eating a healthy, calorie-controlled diet during pregnancy can help prevent excessive weight gain and cut the risk of obstetric complications, researchers report. I...

 
 

 
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