turkey rice bowlThis marinade is very strong, so you don’t have to marinate it too long: just 10 to 15 minutes at room temperature.

Ingredients

  • 1/3 cup hoisin sauce
  • 2 tablespoons dark mushroom soy sauce
  • 1 tablespoon mirin or dry white wine
  • 1 teaspoon freshly grated ginger
  • 1 teaspoon hot sauce
  • 1 1/2 lbs turkey tenderloin
  • 1 cup julienned snow peas
  • 1 tablespoon vegetable oil
  • 1 teaspoon toasted sesame oil
  • 1 tablespoon toasted sesame seeds
  • 4 cups hot cooked rice

Instructions

  1. Stir together first 5 ingredients. Pour 1/3 of mixture into a shallow dish.
  2. Slice tenderloins into 1&1/2 to 2-inch-thick pieces and place in shallow dish with the prepared sauce, turning to coat. Let stand at room temperature for 10 minutes.
  3. Heat indoor or outdoor grill to medium-high. Remove turkey from marinade, and discard marinade. Pat turkey dry with paper towels. Place on grill grate and cook covered, 5 minutes per side, basting twice with reserved sauce. Remove from grill and let rest 5 minutes before slicing.
  4. In a large skillet, heat vegetable and sesame oil over medium-high heat. Sauté snow peas, stirring constantly, 3 to 4 minutes or until crisp and tender. Serve turkey with snow peas and cooked rice.

Serves 4

Nutritional Information

  • Serving size: 1 bowl
  • Calories: 549
  • Fat: 9.4 g
  • Calories from fat: 15.4 percent
  • Saturated fat: 4 g
  • Protein: 40.4 g
  • Sodium: 706.2 mg
  • Total carbohydrate: 71.3 g