Not everyone with Crohn's can eat the same foods symptom free, but good nutrition is important for everyone, especially Crohn's patients.
The following recipes have been designed for Crohn's patients who are looking for healthy, nutritious meals but don't want monotony on their plate.
Crohn's 7-Day Meal Plan
Day 1
Breakfast: Banana, Peanut Butter and Chocolate Shake
Lunch: Potato Soup with Bacon, Cheese and Scallions
Dinner: Crispy Catfish and Smokey Collard Greens with a Kick
Day 2
Breakfast: Greek-style Omelet
Lunch: Pink Salmon Salad with Carrots and Dill
Dinner: Lemony Mashed Potatoes
Day 3
Breakfast: PB&J French Toast
Lunch: Carrot and Sweet Potato Bisque with Maple Syrup
Dinner: Simple Herb Roasted Chicken
Day 4
Breakfast: Orange Muffins with Orange Butter
Lunch: Chipotle-Peanut Butter Hummus
Dinner: Coffee-kissed Steak
Day 5
Breakfast: Blueberry Muffins with Lemon Glaze
Lunch: Gnocchi with Spinach, Tomato, Basil and Romano
Dinner: Turkey and Sweet Pepper Patties with Creamy Curry Slaw
Day 6
Breakfast: Creamy Scrambled Eggs
Lunch: Cool and Creamy Veggie Soup
Dinner: Peach-Glazed Chicken Thighs
Day 7
Breakfast: Tropical Breakfast Smoothie
Lunch: Indian-Inspired Lentils
Dinner: Havarti and Caramelized Onion-stuffed Burgers with Molasses-Balsamic Ketchup
Happy eating!
