Recipes

Not everyone with Crohn's can eat the same foods symptom free, but good nutrition is important for everyone, especially Crohn's patients. 

The following recipes have been designed for Crohn's patients who are looking for healthy, nutritious meals but don't want monotony on their plate. 

Crohn's 7-Day Meal Plan

Day 1

Breakfast: Banana, Peanut Butter and Chocolate Shake

Lunch: Potato Soup with Bacon, Cheese and Scallions

Dinner: Crispy Catfish and Smokey Collard Greens with a Kick

Day 2

Breakfast: Greek-style Omelet

Lunch: Pink Salmon Salad with Carrots and Dill

Dinner: Lemony Mashed Potatoes

Day 3

Breakfast: PB&J French Toast

Lunch: Carrot and Sweet Potato Bisque with Maple Syrup

Dinner: Simple Herb Roasted Chicken

Day 4

Breakfast: Orange Muffins with Orange Butter

Lunch: Chipotle-Peanut Butter Hummus

Dinner: Coffee-kissed Steak

Day 5

Breakfast: Blueberry Muffins with Lemon Glaze

Lunch: Gnocchi with Spinach, Tomato, Basil and Romano

Dinner: Turkey and Sweet Pepper Patties with Creamy Curry Slaw

Day 6

Breakfast: Creamy Scrambled Eggs

Lunch: Cool and Creamy Veggie Soup

Dinner: Peach-Glazed Chicken Thighs 

Day 7

Breakfast: Tropical Breakfast Smoothie

Lunch: Indian-Inspired Lentils

Dinner: Havarti and Caramelized Onion-stuffed Burgers with Molasses-Balsamic Ketchup

Happy eating!