Makes 2 servings

Soy milk may be substituted for almond milk.

Ingredients

  • 1 large ripened banana, sliced
  • 1 cup vanilla almond milk
  • 2 tablespoons smooth peanut butter
  • 1 tablespoon sweetened chocolate powder or chocolate syrup

Instructions

Place all ingredients in a blender. Blend until smooth. Serve immediately.

Nutrition

Per serving: Calories: 223; Carbohydrate: 32g; Fat: 9.7g; Saturated Fat: 1.8g; Cholesterol: 0mg; Protein: 5.5g; Fiber: 3g; Sodium: 152mg; Calcium: 106mg.