Ingredients
- 2 cups pumpkin, cubed with skin and seeds
- 2 medium carrots
- 1 med apple
- cinnamon (to taste)
- nutmeg (to taste)
- vitamin A
- vitamin C
- vitamin E
- B6
- zinc
- 205 calories
- 0.8 g fat
- 3.9 g protein
- 8.9 g fiber
- 51.9 g carbohydrates
Immune Vitamins
- vitamin A
- vitamin C
- vitamin E
- B6
- zinc
Nutrition Facts
- 205 calories
- 0.8 g fat
- 3.9 g protein
- 8.9 g fiber
- 51.9 g carbohydrates
