Ingredientsfruit delight

  • 1 cup fresh strawberries
  • 1 mango, peeled  
  • ΒΌ of a lemon, peeled
  • 1 medium peach, remove pit  
  • optional: 4 tbsp wheat germ (for an extra kick of vitamin E)
  • vitamin C
  • vitamin A
  • vitamin E (in the optional wheat germ)
  • 228 calories
  • 1.3 g fat
  • 3.2 g protein
  • 8.8 g fiber
  • 58.2 carbohydrates
  • 308 calories
  • 3.3 g fat
  • 8.5 g protein
  • 11.5 g fiber
  • 67.5 g carbohydrates 

Immune Vitamins

  • vitamin C
  • vitamin A
  • vitamin E (in the optional wheat germ) 

Nutrition Facts

  • 228 calories
  • 1.3 g fat
  • 3.2 g protein
  • 8.8 g fiber
  • 58.2 carbohydrates 

Nutrition Facts (with Wheat Germ)

  • 308 calories
  • 3.3 g fat
  • 8.5 g protein
  • 11.5 g fiber
  • 67.5 g carbohydrates