Asthma is a chronic disease affecting the air passages in the lungs. Actual causes of asthma are not known. However, asthma experts believe that a combination of genetic and environmental factors can cause asthma or at least make a person sensitive to asthma triggers. Family history, childhood viral infections, and early allergen exposure may be factors.
However, no one really knows why some people are affected by asthma and others are not. Allergies often are associated with asthma. But not all people with allergies have asthma. While asthma causes are not known, doctors have identified main causes of asthma symptoms.
If you have asthma, the lining of your airways are inflamed. This inflammation makes the air passages particularly sensitive to irritants and asthma triggers. The inflammation may narrow the air passages and makes it difficult for air to pass through the airways and making it hard to breathe in and out.
To further complicate things, when the airways come into contact with certain asthma triggers, the muscles around the airways tighten. This causes the air passages to become even narrower and gives you a tight feeling in the chest, like a rope is being tightened around it. Mucus can get lodged in the narrowed airways, causing more breathing difficulties.
The triggers that cause the inflammation and airway constriction can vary in different people. When the airway comes in contact with one of many asthma triggers, it becomes inflamed, constricts, and fills with mucus. The lining of the airway may swell, causing the airway to narrow.
Asthma triggers include:
- dust mites, cockroaches
- pet hair or dander
- changes in weather (especially cold air)
- respiratory infections (such as the common cold)
- tobacco smoke
- stress and strong emotions
- exercise and physical activity
- allergic reaction to food or sulfites (food preservatives)
- heartburn/acid reflux
- certain medications (aspirin, beta blockers)