While it is likely you will experience at least one arrhythmia at some point in your life, certain factors may increase your risk of developing a more serious or long-term arrhythmia.
The risk of arrhythmia increases with age. This can be due to many factors including structural heart disease, drug use, and heart attack. In addition, there are some normal changes in the heart that occur as the heart ages that may decrease the conductivity of electrical impulses.
Consuming large amounts of alcohol can affect the electrical impulses in your heart. It may also make you more likely to develop atrial fibrillation. Chronic alcohol abuse may also cause your heart to beat less effectively.
Caffeine or Nicotine
Caffeine, nicotine, and other stimulants accelerate your heart rate. Over time, this may lead to more serious arrhythmias or heart diseases that can cause arrhythmias.
Coronary Artery Disease
People with narrowed arteries, a history of heart attack, abnormal heart valves, or other conditions are at a higher risk of developing an arrhythmia.
A person with uncontrolled diabetes is at an increased risk of developing coronary artery disease and high blood pressure. Uncontrolled diabetes also increases the chances of heart attack compared to a person who has their diabetes controlled.
Medications and Supplements
Some over-the-counter and prescription medicines—such as cough suppressants and cold medications—contain pseudoephedrine, a drug that may speed up heart rates, increase blood pressure, and increase the chances of developing an arrhythmia.
Electrolytes, such as potassium, sodium, calcium, and magnesium, are essential for maintaining proper conduction of electricity between cells. Electrolyte levels that are either too high or too low can affect electrical impulses and may result in an arrhythmia.
Congenital heart defects—problems that are present at birth—can affect the heart’s structure and its ability to properly function.
High Blood Pressure
High blood pressure (hypertension) increases your risk of developing coronary artery disease or experiencing heart failure. It may also cause the walls of your heart to become thicker, which can change how electrical impulses circulate in your heart.
Obstructive Sleep Apnea
Previous Heart Surgery
Heart surgery may damage the heart’s muscles, making electrical conduction and contraction more difficult.
An overactive or underactive thyroid increases your chances of developing an arrhythmia. Whether it is releasing too many hormones or not enough, your thyroid gland can affect your heartbeat, which may lead to a too-fast or too-slow heart rate.
Conditions such as heart attack, heart failure, and leaking or narrowed heart valves weaken the heart and increase your chances of developing an arrhythmia.