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Ease Your Back Pain: Treating Ankylosing Spondylitis

Ankylosing spondylitis is a progressive disease, and the fact that symptoms worsen over time can feel extremely frustrating. However, there are many types of treatments and exercises available to help manage your pain and keep your spine healthy.

Get started on the right track to a healthy spine with some easy stretches, a healthy right posture, sport tips, general first aid, and more. You’ll find that if you care for your symptoms in the right way, you can reduce pain and inflammation and lead a happy and active life.