Not all back pain is the same. Most people often dismiss their symptoms as having a bad back, but one condition—ankylosing spondylitis—rarely gets the attention it deserves.
This guide will help you get ready for your next doctor’s appointment with helpful questions regarding back pain symptoms, ankylosing spondilitis, and paths to the best treatment options.
Back pain can come from nearly anything we do—from overexerting ourselves in the gym to sitting with incorrect posture at the desk. Here are some easy to do stretches that can help ease troublesome back pain.
Weekend warriors need to care for themselves just as much as anyone going for pro, especially if they are caring for a sore back. This guide gives you easy home remedies for simple back pain, including when to ice, when to apply heat, and when to see your doctor.