Reasons to Celebrate Menopause

Your perspective on menopause doesn’t have to be so dark and dim. Menopausal symptoms can be unpleasant, but there is some light at the end of this transition.

Click “next” to discover some reasons to celebrate menopause and the significant changes that coincide with this stage of life.

No More Periods

Just think how wonderful it will be to get rid of the monthly reminder of your womanhood: no more worries about leaking and making sure you have tampons in your purse. And you won’t miss the bloating, cravings, breakouts, or cramps, either.

Goodbye PMS

Getting off the emotional roller coaster of premenstrual syndrome (PMS) might be the best reason to celebrate menopause. An end to crying spells and nonsense fights with your partner or co-workers will be welcomed by all! Having greater control over your emotions will leave you feeling more confident and at peace with yourself.

Fresh Perspective

As you move past your childbearing years, your perspective on your body and sense of womanhood will undoubtedly change. Take this opportunity to reflect on what’s important to you in this new chapter of your life.

The Time Is Now

As you reach menopause, it is likely that your children have become adults. With less time of your time needed for caregiving, you’ll have more energy to devote to your own needs. This might inspire you to strengthen relationships with your female friends, take up a new hobby, travel, or commit to lifestyle changes such as regular exercise and healthy eating.

Shopping, Anyone?

Having your period is costly! Money spent on tampons, pads, birth control, and pain relievers (not to mention all those sweets you couldn’tresist) can be spent elsewhere. Now that you’re period free, think of the exciting things you can put that money toward — like a spa treatment or a vacation!

Sex Without the Rubber

Although your sex drive might dwindle, it will be liberating to engage in the act without having to worry about getting pregnant. Just think of all the fun you can now have with your mind at ease; you can enjoy intimacy in a whole different way.

Pledge Sisterhood

It’s pretty amazing to find that you have something in common with every other woman your age: You’ve all hit menopause. Embrace this newfound sense of sisterhood, and use it to build new bonds based on your common experiences. Debrief, laugh, support, and enjoy one another.

More Resources

To learn more about menopause, including tips to ease symptoms, advice on avoiding complications, and to hear the true stories of women who have embraced their menopause, visit Healthline’s Menopause Center.