The Best Anxiety Health Blogs of the Year

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  • Take Control

    Take Control

    Anxiety is an increasingly common condition. According to the Anxiety and Depression Association of America, it’s the most prevalent mental disorder, affecting 40 million U.S. adults. Most cases are related to anxiety disorders, but extreme stress can also cause anxiety problems. Anxiety can control your life when it’s left untreated.

    Check out our picks for the best anxiety blogs of 2015. Hopefully the blogs will help you calm your anxiety levels and experience a better quality of life.

  • Positively Positive

    Positively Positive

    As its name suggests, Positively Positive is a blog dedicated to everything positive. Negativity is a trademark of stress and an instigator of anxiety. This blog includes encouraging articles and videos by people from all walks of life. You can gain some inspiration from a star athlete or a neighbor. The idea is that optimism can change the world, one life at a time.

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  • Anxiety Guru

    Anxiety Guru

    A doctor is your first source for anxiety disorder treatment, but sometimes you just need to hear from someone who has walked in your shoes. This is where the Anxiety Guru can help. Self-acclaimed guru Paul Dooley battled an anxiety disorder for over a decade. He started Anxiety Guru in 2008. He’s shared practical advice on behavioral techniques, medicine, and diagnoses ever since then. Outside the blog, Dooley is moving toward a career in therapy to further help people with anxiety and depression.

  • Anxiety Slayer

    Anxiety Slayer

    Symptoms of anxiety can flare up without warning. The mission of the Anxiety Slayer blog is to help readers combat symptoms, and even prevent them altogether. Anxiety Slayer is dedicated to natural forms of stress relief. This includes yoga, breathing techniques, and Ayurvedic medicine. Articles and podcasts deliver tips for dealing with daily stress and combating anxiety attributed to life events.

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  • About.com Social Anxiety Disorder

    About.com Social Anxiety Disorder

    Social anxiety disorder is among the most common forms of anxiety. Anyone can experience nervousness in new situations from time to time, but symptoms of social anxiety are considered irrational. This type of anxiety disorder often shows up during adolescence, and it can last through adulthood.

    Social Anxiety Disorder is dedicated to the ins and outs of this often-debilitating mental disorder. Expert Arlin Cuncic discusses symptoms, treatment, and self-management in detail. Life is too short to live in fear of social situations. Visit this blog to find relief today.

  • Turnaround Anxiety

    Turnaround Anxiety

    Turnaround Anxiety is a program and blog that helps children cope with anxiety. Choosing the right treatment for your child is important. It’s a decision that should be made with your doctor. In the meantime, you can check out the wealth of information provided on the Turnaround Anxiety blog.

    Anxiety disorders in children, such as obsessive-compulsive disorder, are discussed in detail. You can also find solutions for common parenting concerns specific to childhood anxiety, such as issues at school. The blog even features a checklist to help parents determine how likely it is that their child has an anxiety disorder.

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  • San Diego Anxiety Therapy Blog

    San Diego Anxiety Therapy Blog

    The San Diego Anxiety Therapy Blog is produced by the Center for Stress and Anxiety Management (CSAM). The blog is thorough and detailed, addressing topics such as relationships, sleeping problems, and finding inner strength as a coping mechanism. The CSAM’s mission is to help anxiety sufferers of all ages, so you’ll find tips to suit your needs. You can also check out additional resources as well as guidelines for finding a therapist.

  • Overcoming Social Anxiety

    Overcoming Social Anxiety

    Kyle MacDonald is a psychotherapist with over 15 years of clinical experience. But his musings on Overcoming Social Anxiety aren’t just medical jargon. Instead, you’ll find a guide for people who feel uncomfortable around other people. More importantly, his blog offers tips for handling situations that can be particularly troublesome. These include the workplace, social media, public transportation, and the dreaded job interview.

    One of the highlights of Overcoming Social Anxiety is the story of John, a reoccurring segment using a fictional character’s experiences with social anxiety. He may be made-up, but his challenges are ones that real people can relate to.

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  • The Anxiety Network

    The Anxiety Network

    The Anxiety Network is the outreach extension of The Anxiety and Stress Clinics. The site focuses on three major anxiety disorders: panic disorder, generalized anxiety disorder, and social anxiety disorder. Their panels of experts have created invaluable resources for people tackling anxiety, including how to help people with typical anxiety-inducing experiences. The institute also produces online therapy sessions. These can be extra helpful for people who don’t have access to the help they need.

  • Anxiety and the Internet

    Anxiety and the Internet

    These anxiety blogs are designed to offer helpful insights and support. But the Internet shouldn’t be your only resource for anxiety treatment. Your doctor can help you draft a plan that coincides with any information you bring to the table. It’s also important to know when to take a break from the Internet. Browse through these helpful blogs at your own pace.

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