The Top Products for Living with Arthritis Pain

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  • Living with Arthritis Pain

    Living with Arthritis Pain

    Medications can help manage arthritis pain, but you may be wondering if it’s enough. With all of the scams out there, it’s important not to fall for treatment methods that are costly and ineffective.

    Still, there are certain reputable products that complement arthritis pain medications. Best of all, a lot of these products actually work. Discuss arthritis pain management with your doctor, and never skip out on medications in lieu of fancy products.

  • Arthritis Gloves

    Arthritis Gloves

    Hands are among the most common sources of arthritis pain. This is especially true in rheumatoid arthritis, where inflammation can cause swelling in your fingers and wrists. Arthritis gloves may be a solution if you find it increasingly difficult to use your hands for everyday tasks. The most basic function of arthritis gloves is compression to alleviate swelling and subsequent pain. Other gloves heat your hands, which work best for osteoarthritis symptoms. 

  • Beat Pain with Heat

    Beat Pain with Heat

    Heat is helpful when placed on any area of the body that is sore. Heat increases blood flow to the area of discomfort, which can work to decrease muscle pain. Try:

    • heated pads
    • microwavable hot packs
    • warm bath or shower
    • hot towels

    Heat treatments tend to work best for osteoarthritis. They have a tendency to increase swelling, which can worsen inflammatory arthritis. According to the Arthritis Foundation, you should apply heat no more than 15 minutes, three times per day.

  • Cold Packs

    Cold Packs

    Unlike heat pads, cold packs are an effective tool in decreasing inflammation. Instead of increasing blood flow and subsequent swelling, cold packs constrict blood vessels. Furthermore, cold therapy works best for acute arthritis pain because of its numbing effects.

    The Arthritis Foundation recommends using cold packs up to four times per day, at 15-minute intervals. Cold packs are affordable, and they work best for rheumatoid arthritis and other inflammatory forms of the condition.

  • Topical NSAIDs

    Topical NSAIDs

    When cold therapy doesn’t alleviate pain and inflammation, topical ointments may be another solution. Products that contain non-steroidal anti-inflammatory drugs (NSAIDs) work best. NSAIDs are the active ingredients in products like Advil and ibuprofen. Available over-the-counter, these topical ointments directly work to decrease arthritis swelling that causes joint pain. Such solutions may have fewer long-term side effects than oral NSAIDs because they aren’t absorbed through the gastrointestinal system.

  • Workout Equipment

    Workout Equipment

    Ironically, one of the best things you can do to help joint issues is to exercise. While it’s never a good idea to push yourself through joint pain, a regular workout routine can help relieve long-term arthritis symptoms.

    Investing in basic exercise tools and equipment can help decrease pain and swelling while improving your overall health. Treadmills, stationary bikes, and elliptical machines are all good forms of exercise for individuals with arthritis. Better yet, invest in decent walking shoes and spend some time outdoors every day. The Arthritis Foundation recommends that patients work up to exercising 30 to 40 minutes, three times per week.

  • Walking Aids

    Walking Aids

    There’s no questioning the fact that exercise helps alleviate and prevent arthritis pain. But if you’re at the point where basic mobility is painful on your own, you may consider enlisting the help of a walking aid. A walking aid helps take some of the pressure off of achy joints in the knees, hips, and feet. Consider investing in a:

    • standard walker for minor mobility issues
    • rollator walker to decrease walking pain
    • walking cane to alleviate knee pressure
  • Medical Proof vs. Marketing Scams

    Medical Proof vs. Marketing Scams

    The pain and stiffness associated with arthritis can make you feel desperate, especially if you find little relief in medications. This is one reason why patients – especially the elderly – fall victim to arthritis remedy scams. Never trust a marketer to lure you into thinking that their supposed “revolutionary” products work. Some examples of remedy scams include:

    • copper bracelets
    • magnets
    • beaded necklaces
    • herbal diets

    If you’re unhappy with your current arthritis plan, it’s always best to work with your doctor. Ask your physician how arthritis products may complement your treatment.