Warm Banana Creamer

Warm Banana Creamer

Published February 15, 2013 | Written by

Published by: Healthline Exclusive

Servings: 3
Total Time: 10 min

Prep Time: 5 min | Cook Time: 5 min


This creamy, warm, and fruity drink is the perfect start--or end--to any day. Add marshmallows and chocolate chips for an extra yummy drink.

Nutrition Facts
Serving size: 7 ounces
Calories per serving: 157
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.0g 0%
Sodium 6mg 0%
Total Carbohydrate 34.7g 12%
Protein 3.7g 5%
Percent Daily Values are based on a 2,000 calorie diet.


  • 3 large bananas
  • 2 cups ml hot water
  • 1 cup skimmed milk
  • 1 tbsp. icing sugar
  • 1 tbsp. vanilla essence
  • 1 tsp. cinnamon

Step by Step:

  1. Heat the milk in a small saucepan over a medium-low heat until warm, stirring constantly.
  2. Put the milk in a blender along with the rest of the ingredients and blend until smooth. Serve immediately.