Summer Beef Kebabs

Summer Beef Kebabs

Published March 15, 2013 | Written by

Published by: Healthline Exclusive

Servings: 4
Total Time: 60 min

Prep Time: 20 min | Cook Time: 10 min

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Great for summer backyard grilling, the whole family will love these kebabs. To prepare a day ahead of time, thread meat and vegetables onto skewers without marinating. When you start the grill, place the skewers in the marinade and let sit for 30 minutes.

Nutrition Facts
Serving size: approx. 4 ounces meat, 5 ounces vegetables
Calories per serving: 315
Total Fat 13.1g 20%
Sodium 124mg 5%

Ingredients

  • 1 tablespoon red wine vinegar
  • 1 tablespoon olive oil
  • 1 tablespoon water
  • 1 tablespoon Dijon mustard
  • 1 teaspoon honey
  • 1/2 teaspoon dried oregano leaves
  • 1/4 teaspoon pepper
  • 1 pound boneless beef top sirloin steak, cut into 1-inch cubes
  • 1 large red bell pepper, cut into 1-1/2-inch pieces
  • 12 large mushrooms
  • Vegetable cooking spray

Step by Step:

  1. Whisk together first seven ingredients.
  2. Add beef, peppers, and mushrooms, tossing to coat.
  3. Let stand at room temperature for 30 minutes.
  4. Thread beef, peppers, and mushrooms on skewers.
  5. Prepare charcoal or gas grill for medium-high direct heat. Pat kebabs dry and spray with vegetable cooking spray. Place on grill and cook, covered with grill lid, 5 minutes.
  6. Turn and cook 4 to 5 minutes or until desired degree of doneness.
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