Published March 15, 2013 | Written by The Healthline Editorial Team
Although you may have fresh fruit at hand, frozen fruit makes a thicker and more colorful smoothie. Everything should be as cold as possible before placing it in the blender.
|Serving size:||approx. 1 1/2 cups|
|Calories per serving:||146|
|Total Fat 2.2g||3%|
- 2 cups frozen unsweetened raspberries
- 1 cup soy vanilla yogurt
- 1-1/2 cups plain almond milk
- 3/4 cup ice
Step by Step:
- Place all ingredients in a blender and process until smooth, stopping to scrape down sides. Serve immediately.