Raspberry Green Tea Smoothie

Raspberry smoothie

Published December 16, 2012 | Written by

Published by: Healthline Exclusive

Servings: 2
Total Time: 5 min

Prep Time: 5 min | Cook Time: 0 min


Looking for a quick and easy breakfast on the go? Smoothies are just the thing for busy folks. Make the tea ahead of time and store in the fridge for a quick breakfast as you’re headed out the door.

Cooking tip: Arthritis-fighting food: green tea

Nutrition Facts
Serving size: 2 cups
Calories per serving: 180
% Daily Value*
Total Fat 1.0g 2%
Saturated Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 35.0g 12%
Dietary Fiber 10.0g 40%
Sugars 15.0g
Protein 12.0g 17%
Percent Daily Values are based on a 2,000 calorie diet.


  • 1½ cups chilled green tea
  • 2 cups frozen unsweetened raspberries
  • 1 banana
  • 1 tablespoon honey
  • ¼ cup protein powder

Step by Step:

  1. Place all ingredients into a blender and puree until smooth.