Raspberry Green Tea Smoothie
Published December 16, 2012 | Written by James Schend
Looking for a quick and easy breakfast on the go? Smoothies are just the thing for busy folks. Make the tea ahead of time and store in the fridge for a quick breakfast as you’re headed out the door.
Cooking tip: Arthritis-fighting food: green tea
| Nutrition Facts | |||||
| Serving size: | 2 cups | ||||
| Calories per serving: | 180 | ||||
| Total Fat 1.0g | 2% | ||||
| Cholesterol 0mg | 0% | ||||
| Sodium 89mg | 4% | ||||
Ingredients
- 1½ cups chilled green tea
- 2 cups frozen unsweetened raspberries
- 1 banana
- 1 tablespoon honey
- ¼ cup protein powder
Step by Step:
- Place all ingredients into a blender and puree until smooth.