Pita Chips

Pita Chips

Published March 15, 2013 | Written by

Published by: Healthline Exclusive

Servings: 30
Total Time: 20 min

Prep Time: 10 min | Cook Time: 10 min


Serve these with fresh homemade hummus for a virtually fat-free appetizer. To give it a southwest twist, substitute chile powder for Greek seasoning and serve with fresh salsa.

Nutrition Facts
Serving size: about 3 chips
Calories per serving: 42
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Sodium 71mg 3%
Protein 0.9g 1%
Percent Daily Values are based on a 2,000 calorie diet.


  • 6 (6-inch) pita breads
  • Vegetable cooking spray
  • 1 teaspoon salt-free Greek seasoning*

Step by Step:

  1. Preheat oven to 350°.
  2. Separate each pita bread into two circles. Cut each circle into six wedges and place in a single layer on baking sheet pans. Lightly spray with vegetable cooking spray and sprinkle with Greek seasoning, tossing to coat.
  3. Bake for 10 to 15 minutes or until crisp and golden brown. Store in an airtight container. *Note: For testing purposes only, we used Cavender's All Purpose Salt Free Greek Seasoning.