Pear and Stilton Salad

Pear and Stilton Salad

Published February 15, 2013 | Written by

Published by: Healthline Exclusive

Servings: 6
Total Time: 15 min

Prep Time: 15 min | Cook Time: 0 min


A classic combo: sweet, grainy pears with sharp, creamy cheese. Any nut goes well in this salad, along with goat's cheese if Stilton isn't available.

Nutrition Facts
Serving size: 8 ounces
Calories per serving: 351
% Daily Value*
Total Fat 23.6g 36%
Saturated Fat 5.0g 25%
Sodium 340mg 14%
Total Carbohydrate 28.4g 9%
Protein 11.8g 16%
Percent Daily Values are based on a 2,000 calorie diet.


  • 1/4 cup white wine vinegar
  • 1 tbsp. olive oil
  • 1 tbsp. honey
  • 1 tbsp. Dijon mustard
  • 4 pears, cored and sliced
  • 4 ounces Stilton blue cheese, crumbled
  • 5 ounces walnuts, roughly chopped
  • 4 cups arugula, washed

Step by Step:

  1. Whisk the vinegar, oil, honey, and mustard together in a small bowl and set aside.
  2. Arrange the arugula on six salad plates followed by the pears, cheese, and walnuts.
  3. Drizzle the dressing on top and serve.