Peach and Mango Smoothie
Published March 13, 2013 | Written by The Healthline Editorial Team
Looking for an on-the-go breakfast choice that won't sacrifice nutrition? The versatile smoothie is the place to start. You can experiment with your favorite fresh fruit or whatever frozen varieties you have on hand. This recipe uses frozen mango and peach slices for convenience.
|Serving size:||1 cup|
|Calories per serving:||200|
- 1 cup each frozen peach and mango slices
- 1/2 cup vanilla-flavored soy milk
- 1 container (6-ounce) fat-free peach yogurt
- 1 tablespoon honey
Step by Step:
- Place the frozen peaches and mangoes in a blender and pulse about 15 seconds, until fruit is smooth. Add soy milk, yogurt and honey and process 1 minute or until smooth. Serve immediately.