Nutty Baked Bananas

Nutty Baked Bananas

Published March 13, 2013 | Written by

Published by: Healthline Exclusive

Servings: 6
Total Time: 20 min

Prep Time: 15 min | Cook Time: 5 min


Baked bananas are a great pudding staple. This recipe adds Asian flavors that compliment an Indian or Chinese feast. Serve with a dollop of vanilla ice cream for a cooling contrast.

Nutrition Facts
Serving size: 1 banana
Calories per serving: 157
% Daily Value*
Total Fat 2.3g 4%
Saturated Fat 0.0g 0%
Sodium 2mg 0%
Protein 2.4g 3%
Percent Daily Values are based on a 2,000 calorie diet.


  • 6 large bananas, peeled
  • 3 tbsp. pistachios, chopped
  • 70 ml orange juice
  • 3 tsp. sugar
  • 1/2 tsp. cardamom

Step by Step:

  1. Preheat the oven to 400°F.
  2. Lay the bananas in a baking dish and put each ingredient on top of the bananas in order of the recipe list, ensuring each ingredient is equally distributed.
  3. Bake for 5 to 7 minutes and serve immediately.