Maple-Soy Glazed Cauliflower
Published January 31, 2013 | Written by The Healthline Editorial Team
People think cauliflower is a year-round vegetable, but its flavor is at its best in the fall.
Cooking tip: Roasting cauliflower concentrates the flavors even more.
| Nutrition Facts | |||||
| Serving size: | approximately 1/2 cup | ||||
| Calories per serving: | 85 | ||||
| Total Fat 3.8g | 6% | ||||
| Cholesterol 0mg | 0% | ||||
| Sodium 207mg | 9% | ||||
Ingredients
- 2 heads cauliflower, cut into large florets
- 2 tablespoons olive oil
- 1/4 cup pure maple syrup
- 2 tablespoons reduced sodium soy sauce
Step by Step:
- Preheat oven to 400°F
- Toss cauliflower with oil and place on a lightly greased baking sheet
- Roast at 400° F for 20 minutes or until cauliflower is almost tender. Stir together maple syrup and soy sauce and pour over cauliflower, tossing to coat. Continue to cook 5 to 10 minutes or until cauliflower is tender. Serve immediately.