Honey-Mustard Glazed Meatloaf

Honey-Mustard Glazed Meatloaf

Published March 11, 2013 | Written by

Published by: Healthline Exclusive

Servings: 8
Total Time: 95 min

Prep Time: 20 min | Cook Time: 75 min

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A standard of American cuisine, meatloaf gets a bad rap because of its high fat content. By replacing some of the high-fat ground beef with low-fat turkey, you eliminate much of the fat without sacrificing the flavor.

Nutrition Facts
Serving size: 1 slice
Calories per serving: 269
Total Fat 9.5g 15%
Sodium 613mg 26%

Ingredients

  • 1 1/2 lb. ground turkey breast
  • 1/2 lb. 90% lean ground beef
  • 1 cup dry breadcrumbs
  • 1/2 cup egg substitute
  • 1/3 cup chicken broth
  • 1/4 cup chopped fresh parsley
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons reduced-sodium soy sauce
  • 2 teaspoons dried oregano
  • 1/4 cup Dijon mustard
  • 1/4 cup honey

Step by Step:

  1. Preheat oven to 350°F.
  2. Stir together first 9 ingredients and place in a lightly greased 9x5 inch loaf pan. Bake 1 hour.
  3. Stir together mustard and honey and pour over top. Bake 15 minutes longer or until fully cooked. Let stand at least 10 minutes before slicing.
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