Grilled Calypso Pineapple

Grilled Calypso Pineapple

Published March 15, 2013 | Written by

Published by: Healthline Exclusive

Servings: 4
Total Time: 15 min

Prep Time: 10 min | Cook Time: 5 min


Pineapple is a great dessert on its own, but grilling turns it into a special summertime treat. Serve it with fat-free frozen yogurt for extra goodness.

Nutrition Facts
Serving size:
Calories per serving: 99
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Sodium 14mg 1%
Protein 0.6g 1%
Percent Daily Values are based on a 2,000 calorie diet.


  • 2 tablespoons dark brown sugar
  • 1 to 2 tablespoons dark rum
  • 8 fresh pineapple slices, 1/2 inch thick each

Step by Step:

  1. Prepare charcoal or gas grill for medium-high direct heat.
  2. Stir together sugar and rum and brush onto pineapple slices.
  3. Spray grill grate with vegetable cooking spray and place slices.
  4. Cover with grill lid, 5 minutes per side or until golden brown.
  5. Brush occasionally with any remaining rum and sugar mixture.