Grapefruit Pick-Me-Up Smoothie

Grapefruit Smoothie

Published January 30, 2013 | Written by

Published by: Healthline Exclusive

Servings: 2
Total Time: 5 min

Prep Time: 5 min | Cook Time: 0 min

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Remember: Smoothies are not beverages, they're meal replacements, so keep their nutrition facts in mind when considering your overall diet plan. If you're looking for a breakfast on the go, this quick smoothie does the trick.

Nutrition Facts
Serving size: 1 1/2 cups
Calories per serving: 208
Total Fat 1.0g 2%
Sodium 98mg 4%

Ingredients

  • 1 large Ruby red grapefruit, juiced
  • 3/4 frozen strawberries
  • 1 very ripe banana
  • 1 cup ice cubes
  • 6 tablespoons protein powder

Step by Step:

  1. Combine all ingredients in a blender and process until smooth.
  2. Serve immediately.
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