Published January 30, 2013 | Written by The Healthline Editorial Team
Published by: 
Servings: 2
Total Time: 5 min
Prep Time: 5 min | Cook Time: 0 min
Remember: Smoothies are not beverages, they're meal replacements, so keep their nutrition facts in mind when considering your overall diet plan.
If you're looking for a breakfast on the go, this quick smoothie does the trick.
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Calories per serving: |
208 |
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Total Fat 1.0g |
2% |
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Sodium 98mg |
4% |
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Calories per serving: |
208 |
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% Daily Value* |
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Total Fat 1.0g |
2% |
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Saturated Fat 0.2g |
1% |
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Sodium 98mg |
4% |
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Total Carbohydrate 41.0g |
14% |
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Protein 11.0g |
15% |
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* Percent Daily Values are based on a 2,000 calorie diet. |
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Ingredients
- 1 large Ruby red grapefruit, juiced
- 3/4 frozen strawberries
- 1 very ripe banana
- 1 cup ice cubes
- 6 tablespoons protein powder
Step by Step:
- Combine all ingredients in a blender and process until smooth.
- Serve immediately.
