Garlic Broccolini

Garlic Broccolini

Published February 8, 2013 | Written by

Published by: Healthline Exclusive

Servings: 6
Total Time: 15 min

Prep Time: 5 min | Cook Time: 10 min

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Broccolini, also known as baby broccoli, is a little sweeter than regular broccoli and is high in vitamins A and C.

Nutrition Facts
Serving size: approx. 1 cup
Calories per serving: 46
Total Fat 2.6g 4%
Sodium 24mg 1%

Ingredients

  • 3 bunches broccolini, ends trimmed
  • 1 tablespoon olive oil
  • 2 garlic cloves, thinly sliced

Step by Step:

  1. Bring a large pot of salted water to a boil over high heat. Add broccolini and cook for 2 to 3 minutes. Transfer the broccolini to a bowl of ice water to stop the cooking. Drain and pat dry.
  2. Warm the olive oil in a large sauté pan over medium heat. Add garlic and cook until just lightly browned, about 1 minute. Remove garlic and set aside.
  3. Increase the heat to medium-high, adding broccolini in batches and cooking until tender, about 5 minutes. Return all the broccolini to the pan and top with garlic slices.
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