Frosted Peach Smoothie
Published January 30, 2013 | Written by The Healthline Editorial Team
Remember: Smoothies are not beverages, they're meal replacements, so keep their nutrition facts in mind when considering your overall diet plan. Smoothies are a great way to add fresh fruit to any diet. Try substituting any frozen fruit or a combination of your favorites.
|Serving size:||approximately 1 2/3 cups|
|Calories per serving:||110|
|Total Fat 1.3g||2%|
- 1 1/2 cups frozen peach slices, unthawed
- 3/4 cup orange juice
- 1 (8 ounces) container vanilla soy yogurt
- 1/2 cup ice cubes
Step by Step:
- Combine all ingredients in a blender and process until thick and smooth.
- Serve immediately.