Published February 22, 2013 | Written by The Healthline Editorial Team
Published by: 
Servings: 2
Total Time: 10 min
Prep Time: 5 min | Cook Time: 5 min
Sweet and calming, this drink is the perfect way to end your evening. Guaranteed to be a knock out with the kids!
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Calories per serving: |
92 |
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Total Fat 0.1g |
0% |
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Sodium 9mg |
0% |
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Calories per serving: |
92 |
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% Daily Value* |
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Total Fat 0.1g |
0% |
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Saturated Fat 0.0g |
0% |
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Sodium 9mg |
0% |
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Total Carbohydrate 20.3g |
7% |
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Protein 1.5g |
2% |
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* Percent Daily Values are based on a 2,000 calorie diet. |
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Ingredients
- 4 cups water
- 1/2 cup skimmed milk
- 1 chamomile tea bag
- 2 tbsp. honey
- 1 tsp. vanilla essence
- 1/4 tsp. cinnamon
- 1/4 tsp. nutmeg
Step by Step:
- Bring the water to a boil in a medium saucepan and add the tea bag. Remove from the heat and steep for 2 minutes, stirring occasionally. Remove the tea bag and add the remaining ingredients. Stir and serve immediately.
