Banana Colada Smoothie
Published January 29, 2013 | Written by The Healthline Editorial Team
Remember: Smoothies are not beverages, they're meal replacements, so keep their nutrition facts in mind when considering your overall diet plan. This alcohol-free version brings the flavors of the tropics together. Choose a very ripe banana to sweeten this smoothie up even more.
|Serving size:||approximately 1 2/3 cups|
|Calories per serving:||298|
|Total Fat 0.8g||1%|
- 1 ripe banana
- 2/3 cup pineapple juice
- 1 (8 ounces) container coconut-flavored yogurt
- 1 cup crushed ice
Step by Step:
- Combine all ingredients in a blender and process until smooth.
- Serve immediately in a large chilled glass.