Making Your Own Gummy Worms

OK, so this is not a medically brilliant post, but I thought I would share! For a low sugar snack, you can try making your own gummy worms! Thank you to whomever developed this fun treat!

Ingredients

• 2 packages sugar free Jell-O
• 2 packages plain gelatin
• 1 cup boiling water
• (optional) If you like sour gummies, you can add a packet of Kool-Aid to the ingredients

Directions

1. Stir everything together until the powders are dissolved.
2. Pour the mixture into a shallow plate and refrigerate.
3. After it is hard, slice into worms and enjoy!

The whole recipe only has about 50 calories and includes 12 grams of protein - so enjoy!

Photo credit: digipam