Jun 21 2012
What Are Xenoestrogens and How Do They Make You Fat?
It’s no secret that Americans are fat. Not pleasingly plump, or a little thick around the middle – fat. The obesity statistics in this country are staggering. According to the Center for Disease Control and Prevention, 35.7% of adult Americans...
May 04 2012
So Many Medical Experts, So Little Time
If you’re anything like me, your head spins trying to figure out which expert to believe when it comes to getting treatment for perimenopause symptoms. Medical research in women’s health is extraordinarily fluid, and seems to change directions q...
May 02 2012
Some of the Best Women’s Health Websites on the Web
With all of the information available on the web, it can be overwhelming trying to sort through it all. Women’s health is a hot topic on the Internet with websites covering virtually every symptom and condition you can imagine. Some are fluffy,...
Apr 26 2012
New Study Says Soy is Effective for Hot Flashes and Night Sweats
The effectiveness of soy for hot flashes is a debate I can’t seem to stay away from. Mainly because I’ve been saying for years that soy not only helped me get rid of my hot flashes and night sweats, but that it has helped other women as well. H...
Apr 11 2012
Dried Plums for Your Bones? You Bet!
Science Daily is citing a recent study on plums as medicine for osteoporosis, giving new hope for aging men and women who fear becoming dried up, wrinkled prunes in their golden years – sorry, I just had to say it. Researchers from Florida S...