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Welcome to the Freedom From Smoking blog. Whether you are just thinking about quitting or ready to give it a try, we are here to answer your questions, give you the help you need and keep you motivated. We have worked with thousands of people at all stages of quitting and this is something you can definitely do. It doesn’t matter if this is your first quit attempt or your 40th. With good advice and the right plan, everyone can break free from smoking!
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About the Author


MA, MAppSci, PhD

Dr. Jonathan Foulds is an expert in the field of tobacco addiction.

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