Great American Smokeout (2), 2009

Tomorrow (November 19th, 2009) is the Great American Smokeout 2009 – a day on which smokers across the country are encouraged to try to go the whole day without using any tobacco - and then to consider staying that way. The American Cancer Society have produced a series of tips on quitting smoking, which can be accessed at:
http://www.cancer.org/docroot/subsite/greatamericans/content/Help_Is_Available.asp

If there is a specific topic you want to know more about then I'd recommend using the search box at the right to find it.

There is usually a reasonable amount of media activity encouraging people to quit smoking and there is a national peak in quit attempts on this day. It is therefore an excellent day for smokers who have been contemplating quitting to have a go. If you are a regular reader of this blog, you’ll know that we’ve previously given a lot of advice on methods for stopping smoking.
Best of luck.

Some of the links are provided here to help you recap:

How bad is smoking for your health? 2/18/07
http://www.healthline.com/blogs/smoking_cessation/2007/02/how-bad-is-smoking-for-health.html

Ten tips for coping with nicotine withdrawal. 3/7/07
http://www.healthline.com/blogs/smoking_cessation/2007/03/ten-tips-on-coping-with-tobacco.html

Nicotine addiction: how it can trick you into “absent-minded” smoking. 4/13/07
http://www.healthline.com/blogs/smoking_cessation/2007/04/nicotine-addiction-how-it-can-trick.html

How to tell if a smoking cessation aid works. 4/29/07
http://www.healthline.com/blogs/smoking_cessation/2007_04_01_smoking_cessation_archive.html

Get rid of all your tobacco. 6/16/07
http://www.healthline.com/blogs/smoking_cessation/2007/06/get-rid-of-all-your-tobacco.html

Is nicotine replacement therapy effective in the “real world”? 6/21/07
http://www.healthline.com/blogs/smoking_cessation/2007/06/is-nicotine-replacement-therapy.html

When is the best time to quit smoking? 6/29/07
http://www.healthline.com/blogs/smoking_cessation/2007/06/when-is-best-time-to-quit-smoking.html

A year of smoking takes 3 months off your life. 7/9/07
http://www.healthline.com/blogs/smoking_cessation/2007/07/last-friday-july-6th-new-paper-was.html