The Fitness Fixer
The Fitness Fixer
  • Feb 23 2010

    Aerial Ski Training and Olympic Ski Jumping

    Aerial skiers do acrobatic jumps from high ramps onto snow. How can you train in the summer?Aerial skiers can train using trampoline, bungee trampoline, gymnastics equipment, plastic ramps that slide like snow, diving boards, and ramps leading to ...

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  • Feb 18 2010

    Winter Biathlon

    Ski fast and shoot rifles! A biathlon is usually a race of two sports in the same event. In the winter Olympic biathlon, athletes ski cross-country then shoot at targets (not competitors in front of them). The Winter Olympics currently offers...

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About the Author


M.Ed, PhD, FAWM

Dr. Bookspan is an award-winning scientist whose goal is to make exercise easier and healthier.

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