The Fitness Fixer
The Fitness Fixer
  • Mar 09 2010

    New Healthy Employment Programs for Developmentally Disabled

    Another reader has Fixed the Fitness for a community program so beneficial and potentially far-reaching that I have given her an Academy Appointment.Peggy Santamaria is bringing my healthy daily life techniques to developmentally disabled adults. ...

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  • Mar 04 2010

    Reader Uses Fitness Fixer Advice to Shovel Snow Painlessly and Beat Mother Nature

    Reader Peg S. put healthy bending to work in real life, wrote in with this success story, sent a title for it, took photos and sent them with captions. Thank you Peggy for great work:"Dr. Bookspan, your emphasis on squats and lunges in place of un...

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About the Author


M.Ed, PhD, FAWM

Dr. Bookspan is an award-winning scientist whose goal is to make exercise easier and healthier.

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