The Fitness Fixer
The Fitness Fixer
  • Healthy Aging Starts Now - Part II

    Reader Robert Davis sent a well-written summary in last Thursday's Healthy Aging Starts Now. Here he adds about our view of aging, and improving physical skills as years pass rather than letting them slip away from lack of use:"I forgot to mention...

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About the Author


M.Ed, PhD, FAWM

Dr. Bookspan is an award-winning scientist whose goal is to make exercise easier and healthier.

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