The Fitness Fixer
The Fitness Fixer
  • Fast Fitness - Speed and Eye Hand Coordination

    Here is Friday Fast Fitness - Train speed and eye-hand coordination while having fun.Have you seen martial arts movies where the master catches a fly with his chopsticks? The true master doesn't restrain or harm the lives of others. In the spirit ...

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About the Author


M.Ed, PhD, FAWM

Dr. Bookspan is an award-winning scientist whose goal is to make exercise easier and healthier.

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