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Wishing All Readers Happy Mothers Day

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Wishing you functional exercise on Mother's Day


Ideas for Family, Friends, All People, Mother Earth:
Mothers Day and New Parents Back and Neck Savers
Healthy Mother's Day
Fast Fitness - How Abdominal Muscles Prevent Hyperlordosis When Carrying
What Is Functional Exercise? - DrBookspan.com/Academy

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Read success stories of these methods and send your own.
Questions come in by the hundreds. I make posts from fun ones. Before asking more, see if your answers are already here by clicking labels under posts, links in posts, archives at right, or in the Fitness Fixer Index.

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See Dr. Bookspan's Books. Get certified
- DrBookspan.com/Academy.
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About the Author


M.Ed, PhD, FAWM

Dr. Bookspan is an award-winning scientist whose goal is to make exercise easier and healthier.

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