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Thank you GrandRounds 3.44

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Thank you to Laurie of the blog A Chronic Dose for hosting GrandRounds 3.44 this week and for including my post Better Exercise on the Stairs.

Laurie wrote that my post "shows how climbing stairs can be painless, not punishing."

In a hospital, Grand Rounds is a lecture for doctors about a patient or topic. On the Internet, the weekly Grand Rounds is a medical web post that lists "the best medical posts of the week."
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About the Author


M.Ed, PhD, FAWM

Dr. Bookspan is an award-winning scientist whose goal is to make exercise easier and healthier.

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