The Fitness Fixer
The Fitness Fixer

Thank You Grand Rounds Healthcare Technology News

Thank you Healthcare Technology News for hosting Grand Rounds this week and including my article Forward Air Head Syndrome - Doing Sets and Reps and Missing The Point of the Exercise in the list of best medical writing for the week.
Congratulations to Paul J, Fitness Fixer reader who named the syndrome and contributed the "on the mark" assessment of it. He also sends typo alerts to me, and great ideas for Fitness Fixer and my web site. Currently he presides as Chairman of The Department for Silly Syndromes. For his great work, he has been promoted to the Academy of Functional Exercise Medicine (AFEM)'s think tank.
More on understanding application of doing set numbers of exercises - How Many Sets And Reps Does It Take?

On the web, Grand Rounds is a collection of the best on-line medical posts from the past week. A different host works hard each week to find and list the articles. This is different from the Grand Rounds in a hospital, which is a lecture for doctors about a patient or topic. Thank you to this week's host for doing the hard work of collecting and featuring our posts.

Readers, the contest is still on. Write in your answers. Do you know What Does It Take To Sit Upright?

Read success stories of these methods and send your own. Before asking questions, see if your answers are already here by clicking labels under posts, links in posts, archives at right, and The Fitness Fixer Index. Subscribe to The Fitness Fixer, click "updates via e-mail" (under trumpet) upper right.
For personal medical questions - Replies to Medical Questions. Limited Class spaces for personal feedback. Top students may apply for certification through Learn more in Dr. Bookspan's Books.
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About the Author


Dr. Bookspan is an award-winning scientist whose goal is to make exercise easier and healthier.