The Fitness Fixer
The Fitness Fixer

Thank You Grand Rounds 6.31

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Thank you Grand Rounds Vol. 6 No. 31 for including my article Fast Fitness - Stretch For Menstrual Cramps among the Grand Rounds votes of best medical writing of the week. It works for uterine cramps of several kinds and also is a nice front deep hip stretch for everyone.

On the web, Grand Rounds is a collection of the best on-line medical posts from the past week. A different host works hard each week to find and list the articles. This is different from the Grand Rounds in a hospital, which is a lecture for doctors about a patient or topic.

Thank you to this week's host for doing the hard work of collecting and featuring our information.


Continue to see this and other Fun Fitness as A Lifestyle
on my website, www.DrBookspan.com.

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Read success stories and send your own. See if your answers are already here - on DrBookspan.com and the Fitness Fixer Index. Limited Class space for personal feedback. Top students may earn certification through DrBookspan.com/Academy. More fun in Dr. Bookspan's Books.
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About the Author


M.Ed, PhD, FAWM

Dr. Bookspan is an award-winning scientist whose goal is to make exercise easier and healthier.

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