The Fitness Fixer
The Fitness Fixer

Thank You Grand Rounds 5.23

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Thank you to The Blog That Ate Manhattan for including my post Hamstring to Quadriceps Ratios Not the Answer in Knee Injury in the Volume 5 number 23 edition of Grand Rounds.

On the web, Grand Rounds is a collection of the best on-line medical posts from the week. A different host works each week to find and list the best posts. Thank you to this week's host Peggy (Dr. P) for doing the hard work of collecting and featuring our posts. Regarding my post, she recommends that for Hamstring to Quadriceps Ratio injuries, "If you’re going to kick someone, don't hyperextend!"


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About the Author


M.Ed, PhD, FAWM

Dr. Bookspan is an award-winning scientist whose goal is to make exercise easier and healthier.

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