The Fitness Fixer
The Fitness Fixer

Thank you Grand Rounds 3.54

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Thank you Dr. Rob of Musings of a Distractible Mind who hosted Grand Rounds 3.54 entirely in Dr. Seuss rhyme. Calling my post Friday Fast Fitness - Better Shoulder and Triceps Stretch an "Ever Electrifying Encore" he wrote:
"First is from Jolie who means you no harm
And tells you to smile while you stretch out your arm"

For more shoulder stretches - Better Stretches for Swimming - Cook Strait Update
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About the Author


M.Ed, PhD, FAWM

Dr. Bookspan is an award-winning scientist whose goal is to make exercise easier and healthier.

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