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New Years Resolutions for Fitness Success - Reader Hall of Fame

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Happy New Year to readers on the Gregorian Calendar.

Happy day to the rest.

For your New Year's Resolutions, here are real stories from readers that appeared here on Fitness Fixer.

Readers tell how they used these methods for stronger, healthier, pain free, happy, more active life:




Creating Healthy World-Wide Programs
  • Physical therapist George NakhlĂ© is assisting me to develop an entire new International Academy of Functional Sports Medicine using my methods.
  • David of Belgium developed and teaches an improved new yoga system. He presented it at a world yoga congress. His system corrects for the widespread pain syndromes from flexion overuse, and reduces the cause instead of adhering to set ritual pose sequences - Getting the Right Yoga Medicine. He continues to translate my work into Dutch, create links for posts to reach world audiences, and make dozens of photos and videos for Fitness Fixer posts.
  • Dr. Clara Hsu teaches Fitness Fixer methods to patients in her practice, prescribes my website, gives my books as presents around the world, and has offered her office space to hold workshops for our new International Academy - How Doctors Help Patients With Fitness Fixer and How Doctors Use The Wall Stand.
  • Mr. America, Jim Morris, internationally encourages goodness and my Ab Revolution retraining technique - Mr. America Urges Goodness and Responsibility

 

Readers Getting Strong With Functional Exercise

 

Fixing Foot Drop and Sciatica

 

Fixing Neck and Upper Back Pain/Arm Numbness

 

Division 1 Athlete Finds the Secret to Fixing Postural Pain

Fixing 8 Years of Neck Pain and Dizziness


Readers Fix Their Shoulder Pain

 

Readers Fix Herniated Discs

 

Fixing Lower Back Pain From Hyperlordosis (overarching/swayback)

 

Recovered From Failed Surgeries

 

Staying Mobile Against Cancer

 

Saving Money Living Better

 

Fixing Knee Pain and Fallen Arches

 

Fixing Lower Back Pain From Biking

 

Sense of Humor

 

Fixing General Lower Back Pain From Bad Bending

 

Fixing Hip Pain and Stiffness

 

Restoring Functional Range of Motion

 

Helped Their Kids

 

Improving Function in Extreme Environments

 

Lost Weight, Improved Nutrition

 

Stopping Pain From Scoliosis and Arthritis

 

Fixing Wrist Pain

 

Strengthened Self Discipline and Self-Respect

 

Fixing the Cause, Not Just Symptoms

 

How to Remember Health

 

Maintaining Balance and Agility

 

Readers Helping Others

 

Fixed Everything



Thank you everyone for using my methods for Good. Thank you for writing your stories for others to benefit. Congratulations on your great work.

Thank you readers Mim, Kate, Al, Kathy, Julia, PhatMac, Eddie, Carol, Dave, Tony, Anton, Terry Lee, Airchild, Teresa, Nina, Marina, Wondering Oriental, 9Volt Terry, Alberto (farioreo), Kip, Lee, Ness, Jayakrishnan, Michael LMT CNMT who gives his massage clients the Fitness Fixer and my professional website DrBookspan.com as their homework, and all the others who wrote their success stories in the comments of various posts.

Hundreds more, too shy to have their story online, mailed me the best thanks - that because of these methods, they had their lives back.

Happy New Year


Related:


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Be in the next Fitness Fixer Hall of Fame. Send in your success story of using these methods for good.
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Limited Class space for personal feedback. Top students may earn certification through DrBookspan.com/Academy.
Learn more in Dr. Bookspan's Books.
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About the Author


M.Ed, PhD, FAWM

Dr. Bookspan is an award-winning scientist whose goal is to make exercise easier and healthier.

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