The Fitness Fixer
The Fitness Fixer

Human Rights Day Dec 10

December 10th is Human Rights Day.

The health of humanity is accomplished by freedom, equality, dignity, and the conscience for all to act in goodness to each other.

The Universal Declaration of Human Rights was adopted in 1948. Read it in languages, "from Abkhaz to Zulu" on the website of:

The Office of the High Commissioner for Human Rights in Geneva, Switzerland

Questions come in by the hundreds. I make posts from selected ones. See if your answers are already here by clicking links and archives. Read success stories of these methods and send your own.

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About the Author


Dr. Bookspan is an award-winning scientist whose goal is to make exercise easier and healthier.