The Fitness Fixer
The Fitness Fixer

Happy Tax Day

"The hardest thing in the world to understand is the income tax"

-- Albert Einstein

Healthier Sitting and Looking Over Your Work - Tax Preparation Health
Nice Chair Stretch Break -
Tax Stretch
Get Out of Your Chair and 'Unround' the Upper Back - Fast Fitness - First Morning Stretch
Remember to Breathe - Do Breathing Exercises Work?
While Waiting in Line at the Post Office - Fast Fitness Friday - Strong Spirit
Keep Smiling - Exercise Your Sense of Humor
Keep Blood Pressure From Rising - Healthier Heart
Stay Focused - Which Ancient Exercise Gives Focus and Concentration?

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About the Author


Dr. Bookspan is an award-winning scientist whose goal is to make exercise easier and healthier.