Fix Back and Neck Pain Workshop
The class is a combination of fun and fast-moving audiovisual lecture and non-strenuous physical practice.
You will learn how to fix and prevent the causes of neck pain, back pain, sciatica, herniated and degenerating discs, stenosis, lordosis, facet pain and other problems right in class. You will learn how to not get stiff and sore in the first place:
The class will be held over two Saturdays Oct 20 and 27, 2007, each class 9am-11:30am. This is one 5 hour class divided over two sessions. Plan to attend both days.
Information about this class and others is on my web site page for CLASSES along with links to free readings. To register e-mail Kevin Wood Director, or call (215) 204-6565. The class is suitable for the out-of-shape as well as the athlete.
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