Here is Fast Friday Fitness - strengthen your thoughtfulness by uplifting your community:
- Carry simple thank you notes with you, and a working pen.
- Write and leave a short sincere thanks to those who often deserve and rarely hear the words.
- Ideas - cleaning and maintenance crews, receptionists, desk clerks, mail carriers, repair people, crossing guards, security, drivers, teachers, customer service, others.
Related Fitness Fixer:Book With Exercises and Ideas for Strength and Fitness of Character, Spirit, Mind, and Actions: